10 Anti-aging Tips: Support Body Detoxification and Promote Longevity


www.youtharia.com 1) Reversing Damage – Years of stressful living caused damage to your body. To help reverse this, Youtharia releases hundreds of phytonutrients that act at the molecular level to improve your cardiovascular health, rejuvenate immune function, prevent organ deterioration, reduce inflammation, support detoxification, elevate metabolic processes, improve healing capabilities, and suppress abnormal cell growth. 2) Increasing Water Intake – Water is an effective tool for detoxification, a process that is essential to fight the signs of aging. Your body is composed of about 70% water. Adequate water is needed for cellular rejuvenation and other body functions, including digestion, absorption, circulation, excretion, nutrient transport, tissue formation and body temperature regulation. daily. 3) Increasing Vitamin D Intake – Vitamin D is an important nutrient for maintaining healthy bones. Your body manufactures Vitamin D when your skin is exposed to sunlight. But as you reach the age of 70, it only produces 40 percent of what it usually does when you were in your 30s. This explains why aging is associated with bone problems such as Osteoporosis and Degenerative Joint Diseases (DJD. 4) Increasing Beta-Carotene Intake – Beta-Carotene and other Carotenoids stimulate immune cells that fight free radicals, protecting your body from harmful effects of aging and free radical formation. It also reduces your risks for cancer by stimulating macrophages cells to produce

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18 comments

  1. GodorScarecrow831 says:

    1 of the best video’s on youtube please share it too your friends

  2. tharaniannapoorni says:

    Thank you . .

  3. TheShaunGawler says:

    she sounds sweet

  4. MrBidwin says:

    You really can get great savings on all sorts of purchases when you know where to go. I’m not talking of a few pennies off. You can get as much as 90% saving here.

  5. indiaherbs says:

    @auggiedoggy You are most welcome! :) Have an amazing week ahead!

  6. auggiedoggy says:

    @indiaherbs : Thank you!

  7. indiaherbs says:

    @auggiedoggy Chia is very rich in omega-3 fatty acids, even more so than flax seeds. And it has another advantage over flax: chia is so rich in antioxidants that the seeds don’t deteriorate and can be stored for long periods without becoming rancid. Source: DrWeil

  8. auggiedoggy says:

    What does chia provide?

  9. auggiedoggy says:

    I take 2000 IU of D3 every day throughout most of the year. During summer, I take less due to increased exposure to the sun.

  10. indiaherbs says:

    @waitingforagoodguy Well said! :) Have a fab one today and stay healthy!

  11. waitingforagoodguy says:

    This chick tells it like it is. No muss no fuss. If all would listen to her and acclimate accordingly…this would be a healthy nation. Lay down the burger. Eat a plant.

  12. indiaherbs says:

    @SweetDollMan Thank you for your support! Have you seen our other videos that were recently uploaded? Be sure to watch them and share them with your friends and families! Until then, stay healthy!

  13. SweetDollMan says:

    she sounds soooo cute

  14. indiaherbs says:

    @ArjunaTulasi Thank you very much, our team member loves recording videos for us and we are glad you’ve enjoyed this video. Have you seen our other videos? :) Feel free to share us with your friends and families! Until then, stay healthy!

  15. indiaherbs says:

    @level99able Thank you very much! We appreciate it, we are now working on more videos so stay tuned! Until then, stay healthy!

  16. ArjunaTulasi says:

    you have a wonderful voice. thx for good info vid. happy times :)

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  18. level99able says:

    Nice, well done ;)
    Thank you !

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